USIGMA

Project Overview 項目介紹

Single-session Intervention of Growth Mindset for Anxiety for University Students (USIGMA)
The USIGMA is tailor made for university students, aiming to enhance adaptability and encourage them to actively seek help when having psychological needs. The project also emphasises physical health and positive behaviours in daily life, facilitating students in maintaining a good state in both their academic and personal commitments.

「至簡心態項目-大學版」是為大學生量身定制的，旨在提升適應能力，並鼓勵他們在有心理需求時積極尋求幫助。除了心理健康，項目還強調身體健康和日常生活中的積極行為，讓學生能在學業和生活中都能夠保持良好的狀態。

Photos 照片

Participating in the Project 參與項目

If you are interested in participating in our project, please contact us.
如果您有意願參與我們的項目，請聯繫我們。
Email: growth.mindset.polyu@gmail.com